njlondres Member

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  • As a a total sugar addict, I have found that the only way for me to control it is to eliminate all simple carbohydrates (ALL forms of sugar [white and brown sugar, honey, agave nectar etc], rice, potatoes, bread, pasta) from my diet and make sure there is no temptation in the house. If you can go two weeks, the cravings…
    in I'm so tired of Comment by njlondres September 2017
  • If you have a history of anorexia and you want to cut 100 calories off your diet, be sure it's not the anorexia that's talking you into it. I wouldn't cut until you are sure that you are gaining weight.
    in Cutting Calories in Anticipation of Metabolism Slowing Comment by njlondres September 2017
  • I love this one and it's low carb. http://www.food.com/recipe/crock-pot-chicken-with-mushrooms-and-leeks-low-carb-120745
    in Need a Slow-Cooker Recipe Please Comment by njlondres September 2017
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