janinemyers808 Member

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  • - Because I hit 5 lbs of the heaviest I've ever been on the scale again. - Because only one pair of jeans (the "fat" pair) fits. - Because I want to look good in a bathing suit again. - Because I don't want to (and can't afford to) buy another larger wardrobe. - Because I find myself wearing leggings far too often. -…
    in Why did you come to the conclusion to lose weight? Comment by janinemyers808 September 2017
  • About 8 years ago I lost 20 lbs. by just walking and counting calories. Once I stopped counting calories, I fairly quickly I gained back 5, but found that that was a healthy weight for me (147-149 lbs, 5'7") and I could maintain it without being obsessive about counting calories, but continuing to walk. Four years ago I…
    in 22lbs down, 78 to go, walking only exercise Comment by janinemyers808 September 2017
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