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Thanks Misty, will do! Question for everyone.... At what point did you notice improvement in digestion? I'm a week in now and I'm going to the toilet just as much each day. I'm also taking digestive enzymes and Bromaline. My main goal of Omad was to heal my gut and digestion which would hopefully stop me going to the…
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I just hope the pain doesn't force me to stop, hopefully it will last a few days and get easier
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Hi My name is Aarron and I'm starting OMAD after a 2 day fast, this is my second day of OMAD. I'm doing this not to loose weight but to help heal my food intolerances and anxiety. I've had "IBS" for 8 years which in turn ended up with food intolerances. My guess is I had minor food intolerances all along. Currently it's…
