We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hire a reputable personal trainer for the first few months to motivate and to teach you how to exercise. The investment will pay off in the long run. Exercise is a science. Understanding how to exercise, what muscles to use, will give you confidence. Relying on fad workouts and quick fix plans will not motivate you to…
