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I should have been more specific, I have tapered and have done so safely. I will not be seeing the same doc and due to some insurance issues that is why I have decided to taper but I have been having withdrawal symptoms as I have been on it for years, its inevitable. I will still look into seeing a doc. but I do believe…
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I am bipolar (I) and I also suffer from an ED since my early teen years. It makes it difficult to follow through with dieting for example but I think it's great to meet others with similar problems to help stay focused towards goals! I will add you :smiley:
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Thanks :smile:
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I don't necessarily have a special recipe but one way I enjoy my steel cut oats are with crushed/sliced almonds, sliced banana, apples, cinnamon, and raisins. I make warm cinnamon apples and add it to my oatmeal. I also add honey (not sugar) and almond milk (can add regular milk if that's what you drink). I also sometimes…
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Awesome! Congrats!
