Replies
-
Yea, thankyou.
-
Hot milk, works a treat for sleep!
-
Good luck on your journey!
-
Great question
-
Good luck on your journey
-
UK.
-
London is fantastic city. Feel free to add as am looking to loose a few lbs. Thankyou
-
Think it's mind over matter!!
-
Great advice dani
-
By prepackaged what do u mean? Like tins of beans or tins of tuna?
-
Starting aswell
-
I aswell have been told not too cut down too 1200 calories. I am at just over 2000 a day. I am going to remain at this for a while
-
Any food and exercise tips, I could use them all. Feel free to add all.
-
Brilliant. Well done. Hope will b able to say same in future.
-
Good luck with all!!!
-
When I find out, I will pass it on Lol.
-
Welcome. I'm kind of new. As I have rejoined. Good luck in your journey!
-
Wow don't know if I could but it would be great!
-
I know lol. Mine kicked in while I was at work and I seen a reflection of myself sitting on a chair. Was actually shocked how fat I looked.
-
Same here, bit off then back on again. !
-
Yes I also find this difficult. I have not got a sweet tooth, as in I rarely eat chocolate or sweets or even sugary drinks. I have no problem not having these in moderation however rarely have them. My challenge is savoury food as in Crisps and food takeaway dinners and dreaded beer. I love these things and at times not in…
-
Hope you do well. I am in same situation.
