fatbambi2017 Member

Exercise yes 10 min quigong, 20 min yoga, 30 min strength training, 50 min walk Tracking yes calories yes (1 x pass used on 1st)

Happy New year everyone, love those long lists, well done everyone!!!! Ahem, Pass day #1, day off work today, extremely cold outside and lots of 'treats' still lying around but could be worse... Exercise yes, 10 min quigong, 20 min yoga, 17 min salsacise Tracking yes calories no

Pass day #8 Exercise yes 10 min quigong, 20 min yoga, 40 min walk Tracking no, calories probably not

Pass day #7 I believe... Exercise yes 10 min quigong, 27 min yoga, 14 min salsacize, 50 min walk Tracking yes, calories no

Exercise yes 10 min quigong, 27 min yoga, 17 min strength training Tracking yes, calories yes

Yes @RangerRickL, I won't be in the winner's circle thank you Back on track today Exercise yes 10 min quigong, 26 min yoga, 120 min walk around Lynford Hall arboretum and lakes UK, it was lovely! Tracking yes calories yes

Pass day # 6 Exercise yes 10 min quigong, 26 min yoga for back pain which did relieve it, 20 min leslie sansone, 60 minute walk around Thetford UK, walked a lot of steps up castle hill, lots of flooding here Tracking no calories been grazing again, maybe... Well done everyone still posting and extra well done to those who…

Pass day # 5 Exercise yes 10 min quigong, 26 min yoga for back pain which did relieve it Spent the day relaxing and grazing Tracking no calories probably not

Happy Christmas everyone🤗 spending a lovely day chilling with family Exercise yes 10 min quigong, 27min yoga for back pain which has relieved it 40 min walk after Christmas lunch with family Tracking no, calories probably not but have not over indulged, know my limits now! Pass day # 4

Pass day # 3 Exercise yes 10 min quigong, 60 min cleaning Tracking no but calories yes would think so

Exercise yes 10 min quigong, 26 min yoga, 240 min cleaning Tracking yes calories yes

Love the photos! I cannot work out how to put a photo on here... Exercise yes 10 min quigong, 36 min yoga, 90 min cleaning Tracking yes calories yes

Exercise yes 10 min quigong, 28 min yoga, 60 min walk Tracking yes calories yes

Exercise yes 10 min quigong, 26 min yoga, 50 min walk Tracking yes calories yes

Yes, just grateful nature keeps on going and giving Pass day #2 Exercise yes 10 min quigong, 16 min yoga, 65 min early morning walk, 90 min afternoon walk along the Bure valley way Uk Tracking yes calories no, a few treats

Exercise yes 10 min quigong, 30 min yoga, 2x20 min walk, 60 min cleaning, 50 min walk viewing Christmas lights Tracking yes calories yes

Exercise yes 10 min quigong, 30 min yoga, 30 min cleaning, 35 min afternoon walk Tracking yes calories yes

Excellent nsv's! Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning, 35 min walk Tracking yes calories yes

Nsv's work trousers feel loose, more energy, not as tired, feeling fit and well Exercise yes 10 min quigong, 30 min yoga, 60 min walk, 90 min cleaning Tracking yes calories yes

3xyes for yesterday, exercise 10 min quigong, 43 min yoga, 120 min walk Strumpshaw fen UK Today Exercise yes 10 min quigong, 35 min yoga, 35 min afternoon walk Tracking yes calories yes

Pass day #1 Opened a bottle of Country cream whilst doing some pre Christmas baking😋 Exercise yes 10 min quigong, 28 min yoga, 30 min cleaning, 120 min food preparation Tracking yes calories no

Exercise yes 10 min quigong, 30 min yoga, 2x20 min walk, 120 min cleaning Tracking yes calories yes

Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning Tracking yes calories yes

I very nearly succumbed to opening a packet of jaffa cakes which are a Christmas present for someone, so proud I didn't! Exercise yes 10 min quigong, 30 min yoga, 35 min afternoon walk Tracking yes calories yes

Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning, 35 min walk Tracking yes calories yes

Exercise yes 10 min quigong, 30 min yoga, 40 min walk, 10 min yoga Tracking yes calories yes

I find a tsp of marmite in hot water about an hour before bed helps me sleep... Exercise yes 10 min quigong, 35 min yoga, 70 min walk in Bridgham forest UK, 30 min housework Tracking yes calories yes

Exercise yes 10 min quigong, 26 min yoga, 40 min morning walk, 50 min afternoon walk Tracking yes calories yes

Exercise yes 10 min quigong, 26 min yoga, 180 min cleaning We had snow this morning! Tracking yes calories yes

Exercise yes 10 min quigong, 30 min yoga, 30 min cleaning Tracking yes calories yes 12 under