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Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning Tracking yes calories yes
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Well done! Amazing winners circle! And well done Champions! Exercise yes 10 min quigong, 35 min yoga, 30 min cleaning, 30 min gardening, 60 min moon lit walk lovely Christmas lights! Tracking yes calories yes
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Exercise yes 10 min quigong, 33 min yoga, 60 min walk in day light, 50 min walk in dark Tracking yes calories yes
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Yay! Back on track today Exercise yes 10 min quigong, 23 min yoga, 120 min walk along Caister beach Uk Tracking yes calories yes
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Pass day#5, if only.... Exercise yes 10 min quigong, 23 min yoga Bit of r&r today Tracking yes calories no
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No winner's circle for me @RangerRickL thank you 4pass days but will try and stick to that... Exercise yes 10 min quigong, 30 min yoga, 2x20 min walk, 220 min cleaning Tracking yes calories yes
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Happy Thanksgiving day to those that celebrate! Exercise yes 10 min quigong, 30 min yoga, 55 min walk in daylight Tracking yes calories yes
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Exercise yes 10 min quigong, 30 min yoga, 55 min walk in day light, 30 min walk in dark Tracking yes calories yes
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This challenge works! To get fitter, healthier and happier join this group, simples! The 3 rules have become a way of life for me, a real habit and no weigh in!!! Come and join us, will you make it to the much coveted winner's circle??? A lot of us don't make it... Will you?
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Exercise yes 10 min quigong, 30 min yoga, 30 min cleaning, 35 min walk at dusk Tracking yes calories yes
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Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning, 15 min gardening, 30 min walk in dark Tracking yes calories yes
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Yes, lovely to see so many still posting! Ahem! Pass day#4 doh!!!! Exercise yes 10 min quigong, 33 min yoga, 90 min walk along river Thet UK Tracking yes calories no soooo hungry today!
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Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning, 50 min walk Tracking yes calories yes
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Exercise yes 10 min quigong, 38 min yoga, 2x20 min walk, 120 min cleaning Tracking yes calories yes
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Exercise yes 10 min quigong, 38 min yoga, 60 min cleaning, 30 min walk in dark Tracking yes calories yes
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Yes, love water! Exercise yes 10 min quigong, 38 min yoga, 15 min gardening, 30 min walk in dark Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min walk in dark Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 60 min gardening, 30 min walk in dark Tracking yes calories yes
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Nsv after completing a 30 day beginners class with Lesley Fightmaster on you tube am now on day 17 of the 90 day intermediate class and I now don't feel as though I have been in the boxing ring, I was so stiff but now loosening up! Exercise yes 10 min quigong, 30 min yoga, 90 min walk through Bridgham forest UK Tracking…
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Yes, no alarm clock Saturday for me! Pass day # 3, completely out of routine, exercise yes 10 min quigong, 30 min yoga, 60 min cleaning, no tracking, calories probably ok
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Exercise yes 10 min quigong, 30 min yoga, 150 min cleaning, 2x20 min walk, 30 min walk in dark Tracking yes calories yes
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Love all animals but adore cats! We have Sanza my son's tuxedo cat living with us, she's out on patrol at the moment... Exercise yes 10 min quigong, 37 min yoga, 150 min cleaning, 35 min walk at dusk Tracking yes calories yes
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Exercise yes 10 min quigong, 31 min yoga, 60 min gardening, 40 min walk in dark Tracking yes calories yes
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Exercise yes 10 min quigong, 35 min yoga, 30 min cleaning, 15 min gardening, 30 min walk in dark Tracking yes calories yes
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Exercise yes 10 min quigong, 41 min yoga, 70 min cleaning, 30 min walk in dark really warm evening! Tracking yes calories yes
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I have never thought to read through my anxieties and I too would be interested to see what has helped others Exercise yes 10 min quigong, 30 min yoga, 30 min housework, 75 min gardening, 50 min walk to see sunset but cloud got in the way, lovey evening though 14 degrees Tracking yes calories yes
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Walking makes me happy, knitting, watching a film all the way through without zzzzz Pass day #2 today Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning, 80 min walk through Bridgham forest UK Tracking yes calories no too much bread and pastry
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Glad you're sorted @RangerRickL! Exercise yes 10 min quigong, 30 min yoga, 2x 20 min walk, 120 min cleaning, 30 min walk in dark Tracking yes calories yes
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Why am I here? Too keep on track, to stay healthy and fit, to limit the garbage that I could put in! we owe it to ourselves! Exercise yes 10 min quigong, 30 min yoga, 180 min cleaning, 50 min walk in the dark Tracking yes calories yes
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Exercise yes 10 min quigong, 40 min yoga, 90 min cleaning, 40 min afternoon walk Tracking yes calories yes