evaulrich Member

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  • Hi! I have been on MFP for a long time, too, and I, like you, do really well when I am consistent in keeping track of my food and exercise. I am consistent about checking in every day, but for the past 9 or 10 months, I haven't been tracking my food or exercise consistently, and it shows on the scale. I haven't gained, but…
    in Starting over ... once again Comment by evaulrich August 2019
  • Hi, I'm in my mid-50's, and so far I have lost 47 pounds since joining MFP. I had lost some weight off my highest weight before MFP, but it has definitely helped me to have the accountability of the food journal, check-ins, and exercise log on here. I joined because a childhood friend was on here. She and I both struggled…
    in 55-65 year old women's success? Comment by evaulrich August 2017
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