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You would do better to check progress by measuring your neck. Waist. Upper arm. And thigh with a fabric tape measure. You will see results better than to step on a scale that often. I weigh every other week if I can help it.
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I'll do it too!!! Original starting weight - 297 September starting weight - September goal - Ultimate goal -160 1st Sep- 7th Sep- 14th Sep- 21st Sep - 28th Sep- Total loss for September
