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It depends a lot on genetics. I went from 231.5 to 152.5 in about 6 months and a half. (I know the title says 250+, but 231.5 is pretty close, and I used to weigh even more before using MFP). Thank god I didn't end up with loose skin after losing the 79lbs, and I didn't intend to lose the weight this quick, as I eat around…
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First time uploading a picture of mine on Myfitnesspal (might make a thread on the success stories section later on) But I was able to go down from 231.5lbs to 163lbs in about 5 months (I eat from 1500-1800 calories, so I wasn't attempting to lose weight that quick, it just happened) My BMI still puts me at the overweight…
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I'm experiencing that right now. Lost about 60lbs in only 4 months (started at 231.5, now at 172) used to eat around 1200-1500 in the first 2 months, then I went to a dietition and she made me increase it to 1700 (she wanted me to go up to 1900, but I refused) I don't think there would be much of an issue if you're staying…
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49lbs in my first 3 months, approaching my 4th month with almost 60lbs overall. I know it's extremely fast even with a SW of 231lbs, but I made sure never to go below 1200 cals, then moved to 1500 after my 2nd month, and now at 1700 and still losing pretty quickly!
