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I mix it in the magic bullet, works better than a shaker bottle. Plus that way you can add stuff likea tbls of peanut butter, a banana and milk.
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In my breadbox, I have a loaf of honey wh. bread, a package of flour tortillas and some sundried tomato wraps. Surprisingly, to me, was the bread is the healthiest option of the 3( I guessed wraps). So I suppose there are much worse things you could eat.
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Following because I have 2 growing boys and I'm trying to get more protien into them too. I bought a bag of quinoa, I'm going to try using it instead of rice and and maybe hide it in their oatmeal.
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I don't think it saves the recipe, just the nutritional information so when you log food the next time you can go to my recipes and it will be there.
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Thanks, @Sabine_Stroehm I turned 43 this year and it seems to have come with the birthday lol. I'm not really sure what it is. I just know I've been tracking it for awhile now and it comes right about the same time every month, on about the 12th day of my cycle. So I think it's got to be hormone related and because of my…