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My Why's: Healthy weight means healthy me; need to live a long life full of adventures including hiking in Patagonia and the Scottish Highlands. My how's: recent injuries prevent anything other than walking for exercise = once dr releases me = it's back to spin classes and riding my bike outdoors, and yoga. For now:…
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"Astonishing" is the key word here. Your word.
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Okay to join a week late? Have a long term goal but staying on track through the holidays would be great. SW: 172.05 GW 165 Calories: 1400 WO: Piyo 6days a week - just purchased BeachBody on demand any input is welcome.