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Thankyou! It's worked lol x
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Appreciate all your replies but I don't know how to reply to each comment individually!!
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Initially weightloss and then get in shape too. Tbh I'm in the position now that I could combine both as don't need to lose more than a stone max.
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Maybe it's because I'm only have 1200 a day to lose the weight but my weekends I do tend to go over.
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Thankyou all with your words of wisdom
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That makes sense people thank you. Think the key is to take it up in 100 calorie increments and gauge it from there.
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Exactly what I've been thinking about my weight loss too! Is it water or fat?? When I gain weight I tend to call it water weight to make myself feel better
