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Forgot to mention I use 40 calorie bread for my sandwich!
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- Breakfast - Yougurt granola and blueberries Total 225 calories - Lunch - Prepackaged Caesar salad from Walmart Total 230 calories - Dinner - Turkey sandwich with a small bag of chips and yellow mustard Total calories around 300 *That should leave plenty of calories for snacks throughout the day. I've been eating this for…
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I know most of you will not agree with this, I am in no way telling you to eat this few of calories but I'm just sharing my experience as a fellow shorty who has recently seen a weight loss doctor . I'm 4'11 currently weighing 170 lbs. Started at 183 lbs 3 weeks ago so I'm down 13 lbs!! :) I only eat between 800-950…
