We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Flex and Momentum worked for me the best and after that I lost little with the program
-
I did one for two days during November 2015. The pains of stomach growls got to me but I felt refreshed physically and mentally afterwards. My workouts were better.
-
I’ve been on it for the last week and a half. So far, I’ve felt hungrier but the need to not eat as much in regards to junk. The best of metabolisms does not run in the family. But it has to be treated as a supplement with a better diet and exercise. Hope this helps.
-
I’m sticking with MFP now as it seems the Freestyle program for WW seems a little off with making some foods 0 points. Smartpoints was too restrictive and Points Plus didn’t work as well because I didn’t have much weight to lose. MFP is also free which works with me being on a student budget as I’m in grad school. I’m more…
-
I still count, but am more mindful of what I eat. I usually follow a rule of having one helping of things I like and that’s it during the holidays
-
I’m in the same boat. If what is true about more zero points, I won’t go back. I was never fond of making fruits and veggies zero points because they still had calories. I lost 53 lbs with Momentum a while, gained some and all back after PointsPlus and SmartPoints. I’m more fond of MFP now with their reminders of nutrient…
