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100lbs to lose (lost 27 so far!) add me :)
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If you're already logging I honestly don't think you'll see a difference. I gained weight back when I started anti-depressants, but I'm 99% sure I would have gained that weight anyway because I was depressed and eating my feelings (and not tracking my intake). If tracking has worked for you for weight loss before (and is…
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I'm down 20 with 80 to go! request sent :)
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Highest & Starting weight: 250 lbs Current: 228 Goal: 150 (I think? 150 is the high end of 'normal' BMI for my height (5'5"). I haven't weighed that little since high school, so who knows what I'll look like. I'll reevaluate as I get closer to it and it depends on my doctor's recommendation.) Please add me if you have…
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I must sent you a friend request . :) I too am approaching this as a lifestyle change. So far it's helped my anxiety and depression (although I'm sure there will be ups and downs)!
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I've only had mine one week but I'm already in love! I definitely need friends for motivation - //www.fitbit.com/user/62JDPH
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20 down 80 to go! add me :)
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This is my third or fourth time staring. 5'5" female, CW 230 lbs (GW 150). I've lost 20 lbs so far. Looking at it as a lifestyle change and not a diet seems to be working. I'm not cutting out any of my favorite foods, I'm just eating them in moderation. I want this to be sustainable. I don't want to go back.
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I'm a 24 year old female with anxiety and depression (whoohooo!) and 100 lbs to lose (well, 80 now). I've been dealing with a lot of stress recently and have starting channelling it into meeting my fitbit goals. Feel free to add me!
