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This video explains the effect of sugar on the brain very well: https://www.sciencealert.com/watch-this-is-how-sugar-affects-your-brain
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Me too! 10 by Christmas!
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I’m with you! I find it harder to stop than not to start eating the candies at all. So I saved up one piece on the kitchen counter and tossed the rest of my Halloween candies. And I challenge myself not to eat it - looks like a win at least for today!
