aboston5

Walking is a great way to start out. Also there are lots of free videos on YouTube. So you can find something that suits you. I love the Natalie Jill workouts. They’re short and easy on the joints. It doesn’t mean they’re easy but it won’t hurt your joints.

in Plus size and just getting started!!!!!!! Comment by aboston5 March 2018

There are free workouts on YouTube. Natalie Jill has some really great stuff on there. My favorite core workout so far is les mills cx worx. That’s a paid on demand workout. Really love it. It works more than just your abs.

in Core exercises Comment by aboston5 March 2018

Body combat!

in Cardio motivation!! Comment by aboston5 December 2017

I do Les Mills on demand and love the workouts. Before that I did workout videos on DVD and on YouTube. There is a lot of variety on YouTube!

in Need some advice and inspiration for home workouts!! Comment by aboston5 November 2017

Fav quote "I'm going to succeed because I'm crazy enough to think I can!" Welcome back and you got this!

in New again - 42 y/o with 40-50 lbs to lose Comment by aboston5 September 2017

aboston5 Member

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