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Walking is a great way to start out. Also there are lots of free videos on YouTube. So you can find something that suits you. I love the Natalie Jill workouts. They’re short and easy on the joints. It doesn’t mean they’re easy but it won’t hurt your joints.
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There are free workouts on YouTube. Natalie Jill has some really great stuff on there. My favorite core workout so far is les mills cx worx. That’s a paid on demand workout. Really love it. It works more than just your abs.
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Body combat!
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I do Les Mills on demand and love the workouts. Before that I did workout videos on DVD and on YouTube. There is a lot of variety on YouTube!
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Fav quote "I'm going to succeed because I'm crazy enough to think I can!" Welcome back and you got this!
