TNClutchman Member

Welcome to MFP. A lot has happened in your life in the past few years. It sounds like you have the right mind set and are determined to do something about your inactivity. The key is taking the steps to start and remain active. There are a numerous amount of exercise routines on YouTube that you could stream to work out…

Welcome to MFP

Best wishes on your journey. You can do this!

Appreciate the add

Feel free to add me. In need of encouragement and support

I need to lose about 110 pounds. Feel free to add me if you don't mind an old middle aged guy tagging along for the journey

First off, let me say Congratulations on your achievement in school! You will be successful in your journey. One ounce at a time. Some people say, "one pound at a time". But I choose to say ounce, because every ounce matters. Keep on keeping on. If you have a slip up, shake it off and put it behind you. You can't undo, and…

You are doing amazing! Feel free to add me. I'm starting on my second go around here on MFP. I need encouragement and motivation to get back on track. I have been going through and dealing with some things for the past several months.

You were successful before, You WILL BE successful again. Feel free to add me if you would like. I need encouragement and motivation again.

Feel free to add me. I'm on my second go around here. I need encouragement and motivation

Feel free to add me. I need to be jump started and motivated

Congratulations on your success so far. I'm on my second go around here. What really helped me before, may help you. I invested in a food scale to weigh my portions of food. I also portioned everything to make sure I was sticking to the right amounts. I also logged everything in my food diary here to be held accountable.…

First off.... Happy Belated Birthday! You aren't alone here. There are some great encouraging people here. This is my second go around here on MFP. I have had great support here. I'm trying to get back on track. Feel free to add me if you like.

I am on my second go around here on MFP. I did really well about 6 years ago. What helped me to stay on track was that I measured all my portions, invested in a food scale, logged everything, and the encouraging friends I had here. Feel free to add me if you want. I am trying to get back on track.

Feel free to add me. I need support.

Hang in there. You will get there. One once at a time time, keep pressing forward. Just put the negative day behind you. You will be successful. Feel free to add me. I need support.

You have done an amazing job on your journey. I know you will achieve your goals. Feel free to add me, I need support

Feel free to add me. I need support also.

Feel free to add me. I'm really struggling. I need some support. I only have two friends on here.

Welcome to MFP. Do what you can to get your activity. I used the Biggest Loser exercise DVDS. I found them helpful. Feel free to add me if you like.

Welcome to MFP. You will find support here and great tools to help you on your journey. I just rejoined. Feel free to add me if you like. I'll encourage you the best that I can.

Congratulations on your month so far. You should be proud of yourself and your focus. This is a great place to get encouragement. Feel free to add me if you like.

Congratulations on starting again. I registered again last night. I have been using MFP for a few years also. I did well a few years back. I have been slacking and have put back on all my weight that I lost. I need the support and focus that I get here. Best wishes on your journey. Feel free to add me if you like.

Feel free to add me. Anyone is welcome to.

Just hang in there. This is one day at a time. You can make great strides. People here are great help friends. I have been on here for a while and got badly side tracked. Back to give it another go. Feel free to add me if you like. I will do my best to give you encouragement.