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Add me
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Add me
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Thankx
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Mfp tells your goal and polar kit tell me calories post workout
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Not really but take it this way my kids have a biscuit 4by2 inches with 502 calories and it's just 4 piece consuming that would no satisfy my hunger I could use that 502 calories on grilled chicken and salad which will be bigger in size plus added nutritional benefits
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U can purchase polar heart rate sensor and watch tells u the colories and intensity u want
