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Does your gym offer a Zumba class?
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Me!
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Breastfeeding here and ketosis! No supply issues
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Halloween costume!
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Looking great!
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Me!!
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Sept. 4 - 190 Sept. 11 - Sept. 18 - Sept. 25 - September goal - 180 September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 170 October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 165 November loss - Dec. 4 - Dec. 11 - Dec. 18 - Dec. 25 - December goal - 160 December loss - WEIGHT…
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I am 5'11 and I plan to maintain right around 155
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I am Keto and love it!
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Id love to see 159 on the scale - but 160s is great
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5'11 this is so motivating!
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I am 5'11! Id love fellow tall friends!
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Im 5'11 :)
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Double Jogging stroller is great -- could do a couch to 5k program. Or Jillian Michaels 30 day shred
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Keto Here Chicken breast - Roasts - Steaks - cheese - homemade sauces like yummy Alfredo - Avacado - butters - Premier protein shakes
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Add me ya'll!!
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Today is my day one! LETS DO THIS
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Adding you all, Ive gained back 11 pounds since leaving MFP so I'm back, to lose that 11 and 20 more
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Current Weight - 190 Goal Weight - 159 Goal for september 180 IM 5'11
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Today is my day 1! Id love buddies
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I have 30 pounds to goal! Lets do this!!
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I will add you! 27 here with 30 pounds to goal
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I know I'l lose at least 5 'pounds' the first week just from water weight from all the carbs I've been inhaling the last few months - so 20 pounds is 2 pounds a week after that initial water weight drop :)