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Hello. My name is Coralette. I weigh 199.2 my goal weight is 150. I have kept 25 pounds off this year. I need to work on being more consistent and making healthy eating choices. I hope this group helps me stay on track for my goal weight in 2021. Just FYI Hana Milly has effective 10 minute workout routines on YouTube that…
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Hello...I would like to join your group.
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: September 3, 2014 CHALLENGE STARTING WEIGHT: 221lbs Sept. 4 -219.0 lbs Sept. 11 -221.0 lbs Sept. 18 -219.0 lbs Sept. 25 - September goal - 213 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct.…
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I will try harder this week to reach my goal!!!
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: September 3, 2014 CHALLENGE STARTING WEIGHT: 221lbs Sept. 4 -219.0 lbs Sept. 11 -221.0 lbs Sept. 18 - Sept. 25 - September goal - 213 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 -…
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Don't beat yourself up... I did the same thing this past week. I'm an emotional eater so when I get stressed out I eat bad. Some advice for you and myself is to eat one bad thing instead of several. Some words of encouragement are: you're better than your situation don't let it hold you back from reaching your goal this…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: September 3, 2014 CHALLENGE STARTING WEIGHT: 221lbs Sept. 4 -219.0 lbs Sept. 11 - Sept. 18 - Sept. 25 - September goal - 213 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal…
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Hello everyone I have been trying to lose weight for several years.. I need some support. So if any of you have some words of encouragement I could definitely use them. Thank you
