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Hi Kristen! First off congratulations on your 29 lb loss, that is awesome! Second- what your feeling is totally normal. I get it. I myself just got a week pass to try out the gym in my new town and it was extremely intimidating walking through the door- but I kept telling myself I need to do this for me I don't care what…
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I am looking to lose 60 lbs- I started 10 days ago- currently on the keto plan :) Please feel free to add me :)
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I just started the Keto diet. 1 week in. One of the hardest things for me to give up was soda. I was a huge soda fan because I never drink coffee I would get my caffeine fix from Pepsi. I am extremely tired, but I'm trying to push on. The second hardest part for me is trying to make sure I hit all the numbers without going…
