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Not to mention the all important 100 calorie corona light?
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At the risk of beating this to death...if the package says, for example, one slice of bread is 100 calories why do I need to weigh it? Are we assuming every package is potentially inaccurate??
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Thank You all for the details and words of encouragement. Tracking the weight of every egg and banana would be a part time job, I get the idea, but I will stick to the basics and keep he faith! Thanks again!
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I see your point, when I google 2 boiled eggs I see 156 calories and the app tells me 70!
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I guess I'm trusting that a banana is 90 calories, two plain large boiled eggs are 140, I google everything and eat by measuring portions, a cup of zucchini a 1/3 cup of oats, I'm very meticulous. I check the barcode results against the database. My original plan was 1600 cal a day, to lose 1 lb a week, so even if I'm…
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Thanks for the replies, I'm female, 5 foot nothing. Åge 51, been logging and eating 1200/1300 for 22 days straight. Trying to lose 5 lbs. I use the barcode scanner to track packaged foods but I cook most everything from scratch to avoid processed chemicals etc. I eat alot of fruit, maybe it's the sugar? Soooo frustrating!