cheriebah Member

OP I know what you're going through and how hard it is. I hated myself when I found out, thought I wasn't good enough etc. When you are down on yourself its hard enough, but when you turn to food and start gaining weight whilst feeling that way it makes everything so much worse. You CAN get out of this and you CAN be…

It's my first week and would love to have some friends! Add me :)

Right there with you girl! Support always gives the best motivation. I don't have many friends on here so add away

I have tried many times to go on a 'diet' or eat healthy, do portion and calorie control and exercise. I don't personally think I'm not facing the problem with the right way to learn about eating by doing these shakes. I have a calorie counted/portion controlled dinner and snack responsibly when I get peckish, so for me…

That's exactly what it is for me, I know what I'm having and when I'm having it. It's something I've never tried after relentlessly failing at others options and methods. Once I get used to the smaller portions and wrap my head around all of my food issues I will more than likely stop the shakes as I know it isnt a…

Thanks Kristen. I do eat healthy snacks in between my breakfast and lunch shake and again between lunch and dinner. The shakes are a good way for me to stay in control of my portions as I don't need to eat heaps to feel full in between meals unlike Im used to doing. Only on day two but so far so good! Thanks for your…

That's awesome Eva! Big props to you guys :) I am interested in making my own shakes so that's given me a big push, thankyou very much

Thanks guys for all you're feedback. To all the people who made a fuss of the fact I said I was clueless, I understand where you are coming from but am seeing that particular feedback as a bit passive aggressive. I have done a ton of research about what I'm doing and no I don't plan on doing this long term. I need to learn…

Hey ladies I'm 24, 5'4 and wanting to lose 60kg or over 130 pounds. Really love to have some support for a massive journey :) also I'm clueless and don't know how to add people, so feel free

It's nice to hear I'm not alone. I'm not sure how to add people, I've only just downloaded the app