RosyDanielle Member

Soooo the weekend.. yeah. Tracked Friday before dinner but didn't track at the function because it was just a bunch of finger foods which are impossible to track and probably sooo calorically dense but ah well, we had a good time. Saturday also started good but then had McDonalds and went to friends' for dinner. I'd guess…

So far so good :) Happy about my food intake and workouts so far this week, but the week is always wayyy easier than the weekend. We already have our mid-year event at work on Friday night. I will just try and be mindful because tracking accurately will be very hard. Scale is still literally not moving at all ugh :| 164 cm…

Day 3 went as planned with nothing major to report :) I did go passed the shops again and was starving (again) and opted for jelly sweets instead, high sugar but much lower calories than the nuts. Did make sure to reach my protein goal by adding a protein shake in the morning. The scale hasn't moved at all which is…

I've had a good start to the month so far :) Aaalmost got pizza for dinner last night but luckily the friends who came over had eaten before coming so I whipped up some quick eggs and avocado on toast. Also was starving while at the shops earlier in the day and grabbed a 100g baggy of tree nuts as a "healthy snack".…

Hi all! I would love to join. Haven't posted in the longest time but keen to have a good month! It's winter where I am and I've been surprisingly good at keeping at my early morning workouts :) Recently started with SWEAT's Kelsey Wells' PWR 1.0 program so really feeling it! :smiley: As with so many of us I am on track…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Day/Weight/Comment 01/23 58.6 kg Feeling good and excited to start this round. Completed a 30 min run this morning, and have all my meals packed at work and logged :) 01/24 57.9 kg The rest of yesterday was good; stayed within my calorie goal, had loads of water and went to bed early. This morning's weight is a big drop…

Hi all! I am so ready for this round :D My long term goal is to decrease my body fat and increase strength and fitness. Ideally I'd like to measure my bf at the start/end of each round, although that might be too frequent? I've never tracked bf before so this will be a learning curve. While both methods likely have its own…

Super keen to join one of these rounds again. New year new goals :smiley:

Goal for this round: 55.5 kg 09/15 57.3 kg 09/16 did not weigh 09/17 did not weigh 09/18 57.9 kg 09/19 57.3 kg 09/20 56.9 kg 09/21 56.9 kg 09/22 09/23 09/24

Goal for this round: 55.5 kg 09/15 57.3 kg 09/16 did not weigh 09/17 did not weigh 09/18 57.9 kg 09/19 57.3 kg 09/20 56.9 kg 09/21 09/22 09/23 09/24

Goal for this round: 55.5 kg 09/15 57.3 kg 09/16 did not weigh 09/17 did not weigh 09/18 57.9 kg 09/19 57.3 kg 09/20 09/21 09/22 09/23 09/24

Goal for this round: 55.5 kg 09/15 57.3 kg 09/16 did not weigh 09/17 did not weigh 09/18 57.9 kg 09/19 09/20 09/21 09/22 09/23 09/24

Goal for this round: 55.5 kg 09/15 57.3 kg 09/16 09/17 09/18 09/19 09/20 09/21 09/22 09/23 09/24

Definitely in! Thanks for keeping this going, the motivation is great! Goal for this round: 55.5 kg 09/15 09/16 09/17 09/18 09/19 09/20 09/21 09/22 09/23 09/24

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 58.6 kg 09/09 58.4 kg 09/10 no weigh in 09/11 58.1 kg 09/12 57.7 kg 09/13 57.1 kg 09/14 56.9 kg Woohoo! Super happy I made my goal this round! Excited for the next one :smiley: Well done everyone!

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 58.6 kg 09/09 58.4 kg 09/10 no weigh in 09/11 58.1 kg 09/12 57.7 kg 09/13 57.1 kg 09/14

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 58.6 kg 09/09 58.4 kg 09/10 no weigh in 09/11 58.1 kg 09/12 57.7 kg 09/13 09/14

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 58.6 kg 09/09 58.4 kg 09/10 no weigh in 09/11 58.1 kg 09/12 09/13 09/14

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 58.6 kg 09/09 58.4 kg 09/10 09/11 09/12 09/13 09/14

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 58.6 kg 09/09 09/10 09/11 09/12 09/13 09/14

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 58.1 kg 09/08 09/09 09/10 09/11 09/12 09/13 09/14

Goal for this round: 57 kg 09/05 58.5 kg 09/06 58.3 kg 09/07 09/08 09/09 09/10 09/11 09/12 09/13 09/14

I'm in! :smile: Goal for this round: 57 kg 09/05 58.5 kg 09/06 09/07 09/08 09/09 09/10 09/11 09/12 09/13 09/14