RosyDanielle Member

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  • GW for this round 59,5 kg 5/2 60,9 kg Was very mindful of eating and kept to my eating window. Even managed to fit some chocolate into my calorie budget ☺️ we’ll see if this drop remains 🤞 it’s the lowest I’ve seen in a while. 5/3 60,6 kg I was quite hungry today (had a terrible night’s sleep) so went over my calorie…
  • GW for this round 59,5 kg 5/2 60,9 kg Was very mindful of eating and kept to my eating window. Even managed to fit some chocolate into my calorie budget ☺️ we’ll see if this drop remains 🤞 it’s the lowest I’ve seen in a while. 5/3 60,6 kg 5/4 5/5 5/6 5/7 5/8 5/9 5/10 5/11
  • Happy to join again! GW for this round 59,5 kg 5/2 60,9 kg 5/3 5/4 5/5 5/6 5/7 5/8 5/9 5/10 5/11
  • Hi all, I hope this in an active thread/group. I’m starting OMAD and would love to be part of a supportive community. I’ve done IF for years, usually two meals doing 16:8, but since moving continents and starting a new job a few months ago I’ve let myself go. So I’d like to do OMAD to get myself back on track and once I…
  • SW May - 60.3 kg GW May - 58 kg UGW - 50 kg 1 May - 60.3 kg 2 May - 61.4 kg 3 May - 60.8 kg 4 May - 60.5 kg. Yesterday was ok food-wise, did give in to a small snack after my eating window closed but managed to stop there. Also did a lunch walk. Today I want to keep on track with food and push my eating window to 12 - 6…
  • SW May - 60.3 kg GW May - 58 kg UGW - 50 kg 1 May - 60.3 kg 2 May - 61.4 kg 3 May - 60.8 kg. Hoping the drop will continue to at least baseline soon. I managed a walk over lunch and will work hard to stick to my planned meals. 4 May - 5 May - 6 May - 7 May -
  • SW May - 60.3 kg GW May - 58 kg UGW - 50 kg 1 May - 60.3 kg 2 May - 61.4 kg Quite the disheartening start, especially since yesterday’s food choices wasn’t as bad as they could’ve been imo. But ok, today was fine food wise, and I got a run in this evening. 3 May - 4 May - 5 May - 6 May - 7 May -
  • Let’s try for May ☺️ SW May - 60.3 kg GW May - 58 kg UGW - 50 kg 1 May - 60.3 kg 2 May - 3 May - 4 May - 5 May - 6 May - 7 May -
  • SW: 60 kg GW for April: 56 kg UGW: 52 kg 1 April: 59.8 kg 2 April: 59.6 kg 3 April: no weigh in 4 April: 60.4 kg 5 April: 60.2 kg 6 April: 59.8 kg. 7 April: no weigh in 8 April: 59.8 kg. Back to square one. As always planning on making healthy choices, but I am going to have to change my strategy to see a drop it seems.
  • SW: 60 kg GW for April: 56 kg UGW: 52 kg 1 April: 59.8 kg 2 April: 59.6 kg 3 April: no weigh in 4 April: 60.4 kg 5 April: 60.2 kg 6 April: 59.8 kg. Finally a decrease 😅 last night was ok snacking wise. Plan is to stick to planned meals and go for a run again this evening.
  • SW: 60 kg GW for April: 56 kg UGW: 52 kg 1 April: 59.8 kg 2 April: 59.6 kg 3 April: no weigh in 4 April: 60.4 kg 3 April: 60.2 kg. Went for that run last night 🙌 but struggling with snacking when there’s free eats available at the office. Plan is again to stick to planned meals. I’ll be studying tonight so I’ll try to not…
  • SW: 60 kg GW for April: 56 kg UGW: 52 kg 1 April: 59.8 kg 2 April: 59.6 kg 3 April: no weigh in 4 April: 60.4 kg. Hopefully bloat from the weekend. The plan is to have my packed lunch and only calorie free drinks at work today, and to go for a run this evening.
  • SW: 60 kg GW for April: 56 kg UGW: 52 kg 1 April: 59.8 kg 2 April: 59.6 kg Went for a run this morning and had a kids birthday party this afternoon with a lot of snacks and cake 🙃
  • Thanks for launching! I am super keen to have some accountability 😀 since moving to Europe 3 months ago my health and fitness have taken a complete backseat. I’d like to change that please 😬 SW: 60 kg GW for April: 56 kg UGW: 52 kg 1 April: 59.8 kg Didn’t make the best choices today since it was freezing and I worked from…
  • And the dress fit! :smiley: glad about it, but I might not actually wear it. I'm eyeing a pencil skirt if I can find a pretty top. Anyway, managed to stay within the 55.sometings even after the morning snacks and evening pasta from yesterday. Hopefully I don't throw it all out the window over the weekend. Height: 166cm…
  • Checking in for the day :) This morning I was in the 55.something kg range for the first time in a long time! Hope it sticks around, especially since I had a friend for coffee and some treats this morning. I have my husband's year end party tomorrow night and looking to wear a dress I haven't worn in ages. I'm a bit scared…
  • Hi all! Been using myfitnesspal for years on and off, and took a long hiatus during my pregnancy and postpartum journeys recently. I'm almost 8 months postpartum now and finally managed to get under my pre-pregnancy weight :smiley: Now focusing on losing the last bit that I've been wanting to lose even before getting…
  • Not a regular but keen to join as I start slowly trying to lose weight after having my son 3 months ago 😊 Female 31 Goal weight - 52 kg Pre-pregnancy weight - 57 kg Goal for this round - 58.5 kg Breastfeeding so want to be gentle with weight loss Day/Weight/Comment 07/06 - 59.3 kg - Goal for today is to stick to my whole…
  • Hi everyone, I will be 9 weeks postpartum tomorrow and started a new 8 week workout challenge so this will be a great motivator to keep my nutrition in check. Happy to join! June start Weight: 59 kg June Goal Weight: 55 kg Ultimate Goal Weight: 52 kg June 1 : June 8: June 15: June 22: June 29: June 30:
  • Keen! ❤️💚💙 Username: RosyDanielle Starting Weight: 130 1st House choice: Gryffindor 2nd House choice: Slytherin 3rd House choice: Ravenclaw
  • Similar goals and keen to have some accountability buddies! 💜
  • Thanks for starting this thread! Although I’m a bit late I’d love to join! 💜 I am 1 month postpartum and haven’t received the clear to start exercising again; I’m seeing my doc on the 12th. I also haven’t gained too much weight during my pregnancy but have absolutely lost so much strength and fitness, which I’d love to…
  • Goodness the weekends are just my absolute worst, I am not even going to try and guestimate. :s Went out with hubby on Friday evening and had sushi and deep fried desserts, Saturday I don't think was that bad, but went over to friends' for dinner and there was bacon, cheese and potato bake (so a gazillion cals) and baked…
  • Well done @l4a_p ! Reaching your goal is an amazing achievement! :D
  • No gym as we completely overslept :p And food wise the day was a bit of a disaster as well. We went out to a night market with friends and got pork belly for dinner (super high fat so super high in calories) and had 2 pieces of fudge for dessert. I also generally don't drink at all but had half a glass of wine and…
  • Started the day with a great strength training sessions. Kelsey Wells' PWR program is killing me! Food wise the day was generally fine but when hubby got home he wanted takeout so ordered burgers and I couldn't resist and ordered a dessert (because I'd already had dinner). No regrets though! I enjoyed eating with him as we…
  • Got a great early morning run in yesterday and took my dog for a long walk when I got home from work, so happy with the day's activity. I've been craving a chocolate muffin from the restaurant at work and although it's high calories (I estimate 350 as there's no nutritional info available) I made it work with my day's…
  • Started the week with a great early morning strength training session and happy with my meals :) Also, the scaled moved some! Yay! 164 cm (5'4.6'' (is that right?)) cw 56.5 kg (124.6 lb) (overall) gw 52 kg (115 lb) goal for July 55 kg (121 lb) Progress: 8 July: strength training & 1434 cals
  • I'd also love to be accounta-buddies :D I follow similar strategies to both you and @l4a_p (hi again! :p ); IF, minimal processed foods (although those weekends get me every time), cardio 2-3 times per week, currently doing Kelsey Wells' PWR 1.0 strength training program (so 4 strength session per week), struggle to reach…
  • @l4a_p did you end up fasting yesterday? I've done a couple of 36h fasts recently. Sorry about no scale movement but as long as you're keeping consistent I'm sure the results will come! Sounds like your date was tons of fun! :smiley:
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