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I use to be ravenously hungry all the time, but learned that it was, as Lemurcat12 said, habitual hunger. Or fake hunger. I started listening to my body's signals(stomach pains/lots of noise) and my mind has kind of given up. It doesn't even try it's fake hunger crap with me anymore, haha. Sometimes I wake up and feel…
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Lots of helpful tips here, thanks guys! Personally i've been focusing on listening to my body as much as possible. I use to aaaalways be hungry(or so I thought), but now I focus on what my body and stomach are trying to tell me(rumblings, pangs, etc) to know when I should at least have a meal. I easily go now for 5-6…
