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Please post any Easy Peasy Recipes your family loves. If you can put the calories in as well, it will help a lot. Thanks!
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I have never tried or even seen dried 'vegetables'! I will def need to look for these. Thanks!
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Thank you for the ideas! I'm def going to check out Aldi's.. Love the burger with a lettuce wrap! Scharr has been a good brand for substitutes. Best pasta ever is ***Tinkyada Brown Rice Spirals. I can take or serve using these rice noodles, and everyone raves. Then I tell them it's gluten free. haha. I HEAVILY salt the…
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I have been having blueberries for a quick snack. One cup is only 85 calories, and I can eat them a few at a time, so it takes a more than 3 bites when I'm at work. Haha. Love the other ideas also!
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Hey. I'm Judy. I'm Gluten and Dairy intolerant, always looking for simple recipes.
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Quicksylver- I did, but because I'm only 5'1", and very small boned, I ended up lowering my calorie amount from the one mfp set. I am back on track with 1-2 pounds a week, which I think is good.
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Please! I can also use tons of accountability and support !! Helps and tips always welcome.
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You can do it! Also, a cup of herbal hot tea in the afternoon or mid morning has really helped as an appetite suppressant.
