Replies
-
cheers thank you
-
cheers thank you very much for your advice very helpful
-
I am weighing all my food I am within the calorie count
-
I'm six foot
-
I'll be honest it's pretty disheartening
-
112kg
-
I'm 39 , gym an weight and mma between 4 to 5 days a week . I track my calories religulous