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Looking for positive, motivated people to add and/or add me! We are all on this for our own reasons, but we are all here together to bring a community together! Let's stay strong!
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So I was unknowingly in ketosis at the time and stumbled across the keto diet when researching what the doctor had said during my examination. Today is day 2!
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I actually learned about keto in June during my last month of pregnancy with my daughter. I had a normal checkup and had felt off for a week or so, and lost 7lbs in a week. They said my ketones were high and that I needed more carbs. I didn't fully understand at the time so I looked it up and decided that I would start…
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I'm on day 2 officially and I love it so far! I'm around the same weight Wise, considering I'm only at 5' 0" and 160. My goal is 110-130 so we have similar goals!
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My first day officially on keto! I actually found out about this in my last month of pregnancy (June). I had urine tested at my regular appointment and my body was in ketosis. I had thought I was sick but it was actually keto-flu! I resumed regular eating and now that I'm 2months post I am officially starting today!…
