Replies
-
I know I'll feel better if I just do a workout. The internal battle of being a couch potato tonight is exhausting. I'm gonna do it, as soon as I get home from work. You heard it here first. I'm gonna do it.
-
I've had a stressful week and it's gonna be worse before it gets better. I'm counting the small wins like sticking to my calorie count. I've done quite well considering the obstacles. Just reminding myself that healthy food can help me deal with stress better than a cheese burger. Plus I only cook foods I love, so that…
-
I'm back after falling out of sync pretty hard. I'm meal prepping again which is my saving grace since I love to cook anyhow. I'm hoping being involved in the group chat will help me stay more consistent. SW:160 CW:155 GW:135
-
I'm doing really good. I haven't been drunk since last month and my complexion is a little brighter! Thanks for the encouragement to focus on my health.
-
I'm turning 30 October 1st and decided to stop binge drinking entirely. So the limit is 2 drinks maximum on Saturdays and Sundays. It hasn't been terrible yet, but I just completed the first weekend.
