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Turn your anger and frustration into fuel to kick your butt into shape, you got this! That's what i've been doing :) and it seems to work pretty well! Think to yourself "ya know what, instead of wallowing in self pity i'm gonna get off my *kitten* and do something about it!" And put on your shoes and head out the door…
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Dear old me, the middle school me who was bullied for her weight, who was alone and turned to food for comfort, It's okay, you are good enough, you may not realize it yet but you are--i promise. You don't need to turn to food as a source of comfort, you don't need the mcflurry to feel happy, you don't need to hide in your…
