Leezy55 Member

ll time high 2019 prior MFP 192 High 2020 174 June loss 4 lbs 7/1 164.0 7/8 162.4 8/1 July loss 3 lbs 8/1 161 8/8 160.4 8/15 159.9 finally made it to the 150's. 3 more lbs to the half way point!:p 8/24 159.5 Not much of a loss but been snacking here and there. And too much smoke and extreme heat. But have another week! Yep…

Let's do this! Aug 26, 2020: Starting Weight:158.5 Sept 1: Sept 8: Sept 15: Sept 22: Sept 29: ********Total Lost in Sept: Oct 6: Oct 13: Oct 20: Oct 27: *********Total Lost in Oct: Nov 3: Nov 10: Nov 17: *********Total Lost in Nov: -- Challenge STARTING weight (on Aug 26):158.8 Challenge Weight Loss so Far: Challenge Goal…

Leezy55 wrote: » 2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my…

Leezy55 wrote: » 2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my…

You look amazing! Congratulations!

Thank you for all your help in understanding all this. Congratulations on your weight loss and maintenance! I have about 40-45 to go and all these successes really help me keep focused. I hope your father is up and well soon.

@kgirlhart At my current weight 158 mfp has me at 1,200 c with .7 loss per week. My bmr at 158 is the same 1,200. At my goal weight my bmr is 1,000. Our temps have been 100-109 with fires and smoke. Even my smoke detector has been going off. We keep the thermostst at 79 to prevent blackouts. And the reality is I really…

@lesdart180 Thank you Lesley so much for your reply. It appears that you do not get obsessed with the day to day calculations which is good and I try to make it more natural as well without getting obsessed. I had the opposite effect when I retired in 12/2013 gained like 35 lbs! I kept busy with travel and cycling,…

All time high before MFP 192. Made it down to 158 last summer then back up to 175 this year.quote="Leezy55;c-45052113"] Leezy55 wrote: » Leezy55 wrote: » Leezy55 wrote: » 4/6/2020 170.0 4/13/2020 171.8 4/20/2020 169.8 4/27/20 170.5 5/4/20 forgot to post yesterday but this is yesterday's weight 172.8 5/11 169.8 5/18 168.5…

All time high 2019 prior MFP192 High 2020 174 June loss 4 lbs July 1 164 July 8 162.4 July 15 July 22 July 29 Aug 1 July loss 3 lbs 8/1 161 8/2 161 8/3 160.8 8/10 160.2 8/15 158.9 Doing better than last month. So far 2 wks 2 lbs!! 8/24 158.5 Took some time off did a little snacking, one more week this month!

All time high 2019 prior MFP 192 High 2020 174 June loss 4 lbs 7/1 164.0 7/8 162.4 8/1 July loss 3 lbs 8/1 161 8/8 160.4 8/15 159.9 finally made it to the 150's. 3 more lbs to the half way point! :p 8/24 159.5 Not much of a loss but been snacking here and there. And too much smoke and extreme heat. But have another week!…

Hi Lesley, First congratulations on your weight loss and maintenance! What an accomplishment! I am 66, 5'2.5" and currently weigh about 160lbs have lost about 30. Goal is to lose about 40-50 lbs more. Going at a crawl but I know I nibble a bit. To lose your weight how many calories did you allot per day and how did you set…

That totally happens to me! Good to hear I'm not the only one.

All time high 2019 prior MFP 192 High 2020 174 June loss 4 lbs July 1 164 July 8 162.4 July 15 July 22 July 29 Aug 1 July loss 3 lbs 8/1 161 8/2 161 8/3 160.8 8/10 160.2 8/15 158.9 Doing better than last month. So far 2 wks 2 lbs!!

2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my official check in…

2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 2 161 3 160.8 8 160.4 Such a slow painful loss! 10 160.2 15 158.9 3 more lbs and I will be 50% there!! 22 29 31

So happy for you!

2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my official check in…

I am so happy for you!

Amazing!

Yep happens to me every 10 lbs. Just hang in there!

You look absolutely beautiful! Hope the last 30 come easy for you.

Started March 2019 and lost 33 lbs. Regained 17, URG! So 2 mini goals. 1. Lose 1 lb. To put me 40 lbs from goal weight and 2. Lose 2 lbs to get me where I was before the regain. Sound easy? Well I have been hovering in the low 160's FOREVER! Did it!!! 10 days to loose the 1st pound then 24 hours later the 2nd pound! Back…

Know the feeling, just broke 160's this morning! So excited! Good Luck!

2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my official check in…

Rotisserie chicken from the grocer. You can get organic, seasoned.... Ready made, good for a few meals and versatile. One meal can be traditional chicken dinner, sandwich, salad...