redwards7991 Member

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  • Def agree with sardelsa ^^. Fats or carbs won't make you gain fat. I'm currently on a similar bulk. 5'9 between 150-155lbs, with similar macros. I alternate between higher fat and higher carb days depending on what I'm in the mood for, but protein stays consistent. I'm around 20-22% body fat. And I'm on a 10% caloric…
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