sarahtheweber Member

The thing that sucks about sugar is just how addictive it is. The more you feed the addiction, the more you crave it. I think that replacing the bad sugar with good sugar is going to be your key to losing the cravings. This means instead of chocolate in the future, maybe try some fruit to kill the sugar craving? While…

I'm definitely looking for someone to help motivate me as well! I've gotten into a rut before of logging well for weeks, then dropping off and using food as an emotional support... anyone who wants to can add me!