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I'm in, too, if it's not too late. How do I access the spreadsheet? I've never done one of these before.
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I'm right there with you on your journey! I lost 25 pounds last time I did low carb, but slowly gained it back plus more over 15 years. Back to it again and now realize how much I missed it. For a good low carb source, check out the Facebook pages Peace, Love and Low Carb; she (Kendra Holley) has a few different pages to…