sugarpuff2104 Member

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  • I'm sure you're right. If logging for a few weeks doesn't help I will give weighing food a go!
    in Muscle/fat question Comment by sugarpuff2104 September 2017
  • Mainly that it sounds quite time consuming and I have small children who keep me very busy! But I do have time to log what I've eaten that day in the evenings after they're asleep so I will try that and see if it helps.
    in Muscle/fat question Comment by sugarpuff2104 September 2017
  • Thanks both. I suspected it wouldn't be muscle. I've never weighed food and don't really want to start - I just wondered why I had gained without noticeably changing my diet but I must be taking in more calories somewhere without noticing. I will keep a closer eye on what I'm eating and see if I can reduce something to…
    in Muscle/fat question Comment by sugarpuff2104 September 2017
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