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I weened myself and our family from sodas by introducing sparkling water. Zero calories and no sodium and no fake sugars. Now it is a must at family celebrations. Try it you might like it. :smile:
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I sometimes forget I'm 47! :(
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Good people, thank you for all your comments and suggestions. Will start squeezing in some regular workouts even if they are short. Have a good week everyone!
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Honest look at schedule is I have school, work and kids. Life is hectic and I'm always tired.:(
