djm206 Member

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• Every morning.

  in How often do you weight? Comment by djm206 October 2017
• 188# lost without surgery. Followed the calories MFP gave me. As far as exercise, I walk for an hour everyday. Nothing overly complicated at all.

  in 100 lbs and Plus without surgery Comment by djm206 October 2017
• Wisconsin

  in Roll Call!! Comment by djm206 October 2017
• You look great! Congratulations on all the hard work.

  in Progress photo update, 87lbs lost, 55% to goal Comment by djm206 October 2017
• Great job! Congratulations on all the hard work.

  in 80lb Down (two years) Comment by djm206 October 2017
• You look great! Congratulations on all the hard work.

  in my 2 year anniversary, 126 lbs down and only 12 to go Comment by djm206 September 2017
• Down 150+ pounds. Walking is my main exercise.

  in Who walks as their only form of exercise? Comment by djm206 September 2017
• 2 packets of Equal

  in What does everyone put in their coffee? Comment by djm206 September 2017
• The first thing every morning.

  in How often do you weigh in? Comment by djm206 September 2017