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Ive looked at this and its expensive and in $. Im in the uk and it seems quite difficult to get the ingredients sadly.
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Loose it slowly and exercise with weights. Sign up to a gym and ask them to give you advice on what machines and weights to use. Ive had four children and no one told me to do light exercise or gentle weights so now over the years of yoyo diets ive got an apron. Its horrible and i hate it. It really gets me down. My…
