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I'm new to blogging. I've struggled with my weight for years. Now I'm being patient and remaining consistent with my healthy eating and exercise. I fell off the bandwagon taking two vacations over the summer but I'm mentally ready now. BW: 150 CW: 146 Goal weight: 135 by Christmas then <130 by 2/28/18. My birthday gift to…
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This is perfect for me. I few days late but better late than never! 5'01" SW: 150 CW: 146 GW: 130 What is keto and intermittent fasting? Please explain.
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I am looking for new friends too. I've re-started about six weeks ago.