alisonazaria Member

I generally have 20g's of fat left at the end of each day, so that won't be a problem, I'll stop stressing about going over on my carbs a bit now

Thanks everyone for your help and advice, my macros are telling me to have Protein 122g Carbs 88g Fat 66g Fibre 23-23 Calories 1,410 These were worked out using IIFYM.com. It is impossible to stay under 88g carbs, I have fibro so want to eat a lot of protein to protect my muscle mass, I can't exercise due to this condition…