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1200 seems really low to me. I could never do it. I would suggest at least 1500. Set attianable goals rather than a quick fix for sure. It's healthier for your physical and mental state to lose weight slowly. Measure everything out before eating it. Sometimes I will preplan my meals and log them into my diary. Sometimes…
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It's likely just water weight. Also, at a higher weight you will lose a lot more quickly. Just make sure you are eating enough. Don't skip meals and drink lots of water. As long as you're doing that I don't see much of a harm if you lose it quickly in this case. If you are depriving your body then that's different. As long…
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Boobs and hips.. Wish it was from my thighs ughhh lol.
