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Welcome!
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Welcome. :)
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Are you using treadmill or walking outside? Treadmill is easier for me.
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Congratulations!!!!! So happy for you! You must feel AMAZING!
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I am almost over middle aged! Yikes! Still overweight, but probably in better condition or more active than my thirties. I think, I hope. Still in the journey, race, battle.... Add me! I need all the friends and support I can get. Plus my dogs are tired of my stories and jokes. B)
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Sorry...I never remember to specifically check group postings. I need to spend more time getting acquainted with the site. Add me if you like. I do not have any one who understands what it is like to make it thru the day with pain....with a smile.
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Yes, first...hug yourself and pat yourself on the back! You are brilliant, amazing and courageous. It is often difficult to break free from situations we have "grown" into. You should be proud of yourself that you were able to stand up, stand back and do what was best. I cannot speak of personal experience, but the small…
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I hope to get know some of you! I have a lot of weight to lose, but taking it in increments. Add me if you want to help one another stay informed and motivated.
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You can do it!! Don't give up even if you have an off day.
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Hope you keep us posted on your journey and your progress! :)
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I am looking to connect with others who are also staying active. I have quite a long road ahead of me so would like some company, too.
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Hi. I am 49 yrs old, 2 adult children 3 grands. I have a myriad of diagnoses but I am back to trying to push thru my pain and depression and regain a grasp on my life. I have chronic pain, degenerative spine disease, ptsosis, nerve damage, carpal tunnel, herniated discs from base of neck to sacral discs, fused cervicle…
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Over the past few yrs and a handful of different doctors, trainers, physical therapists, etc., they have all told me the BMI charts are deceiving, archaic and shouldn't be used at all. Apparently they came up with that chart in the 1940's based on a male of a certain ht/wt. It hasn't changed since. And doctors now…
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I hope a challenge will keep me focused! Hi everyone! Last weigh in was Friday: 232. Good luck!
