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Hey everyone! I’ve lost nearly 30 pounds and have about 7.5 more to go. Would love to have you guys as motivation. Feel free to add me :)
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I’m almost at 30 lbs! You can do it!
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It’s a slow process but quitting won’t speed it up!
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Logging everything on here AND chewing gum when I find myself getting hungry when I don’t need to be. (never been much of a big gum person but I heard this advice from a friend and it works.) I also have an ideal body type in mind, and every time I get bad cravings I will think of it.
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Hey ladies!
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Southern girl. I’m from Georgia. Feel free to add me. :)
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Welcome!
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Best of luck everyone :) feel free to add me!
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I could always use more motivation! And I give it too. :) Feel free to add me.
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I added you. I’m always looking for motivation and fresh ideas. Add me :)
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Sis you got it this time. Let's crush it. ☺️
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As some of the other members said, the strong curves program is great. If you're on the fence about it, go ahead and check out the author Brett. He has a website and there's a lot of good information on there too! You don't have to buy his book to be impressed. Good luck girl!
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I didn't come this far just to come this far.
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You haven't been able to lose any weight or just very little?
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I usually don't talk to people about my fitness goals for this very reason. :D
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Hey everyone! I'm new to MFP. It's awesome to see so many motivated people. Congrats on your journey! :smiley:
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Hey everyone! In for the motivation. :smile:
