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EAT and eat somemore! I put my bf on a clean bulk and he gained greatly! He had a high metabolism so it was alot of food all the time! gaining is just as hard as losing. Pb sandwhiches at night and caesin if you take protein. A lot of bodybuilders who are bulk clean will eat a pint of icecream at night to slow down…
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I lost over 90lbs. I started with juicing. Watched a documentary called fat sick and nearly dead and it inspired me. Lost 20lbs in 20 days! Felt amazing didn't workout just worked at walmart and walked a lot and then after losing that weight my cousin told me i looked like GUMBY (cartoon character) so i switched to…
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Welcome back this is like my 5th!
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Highly motivated to get back to my fitself! I lost 90lbs long before having a baby. My smallest was 172 with very little weightlifting and a lot of cardio. My average was 185lbs 18% body fat and a lot of muscle! Would like to have different perspectives on fitness. ADOPT ME! 5 ft 7" POST PREGNANCY WEIGHT 250lbs Current 222…
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New Mom to the scene but old fitness freak. Struggling to get into a routine while still trying to maintain a good amount of time with my little one. I am already back at work and i can tell how he misses me. Its crazy but im trying!. I do about 1500-1900 a day and havent seen a decrease in my milk. I aim to eat less then…
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Add me. Love to get different persepectives on fitness
