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Good morning everyone. SW - 160 pounds CW - 161 pounds. Have a great week. Cheers.
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Good morning everyone and welcome to May. I can't believe how fast April flew by. SW - 160 pounds CW - 160 pounds. Have a great week. Cheers.
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Hello team: Happy Monday. SW 162 CW 160 Cheers.
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If you are looking at a Proform bike, then they will likely include a free IFIT family 1 year membership. IFIT is amazing. I started with a treadmill, then got a rower and then finally a bike. My suggestion would be to try out IFIT and see if you like it. There are so many amazing trainers with outdoor and indoor programs.…
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Hello team: Apologies. I completely forgot to report in yesterday.. SW 162 CW 162 Cheers.
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Hello team: Hope everyone had a great Easter weekend. SW 164 CW 162 So excited.. getting my IFIT enabled studio cycle bike today :) Cheers.
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Hello team: Hope everyone had a great Easter weekend. SW 167 CW 164 Cheers.
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Hello team: Hope everyone had a great weekend. SW 167 CW 167 Cheers.
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Hello team: Hope everyone had a great weekend. SW 167 CW 167 Cheers.
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Good morning team: Hope everyone had a great weekend. SW 168 CW 167 Cheers.
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Good morning team: Hope everyone had a great weekend. SW 168 CW 168 Cheers.
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Happy Friday everybody.. big step for me this week. I've started drinking my coffee black (with sugar) but without any heavy cream. saving myself about 60 calories a day...
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Good morning team and welcome to March: Hope everyone had a great weekend. SW 169 CW 168 Cheers.
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Good morning team: Hope everyone had a great weekend. SW 169 CW 169. Cheers.
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Thank you :)
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Good morning team: Hope everyone had a great weekend. SW 171 CW 169. Cheers.
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Good morning team: Hope everyone had a great weekend. I'm sure most of you guys watched the Super Bowl. Since I'm Canadian, I'm more of a CFL gal myself. SW 172 CW 171. Cheers.
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Perfect. thanks for confirming. Cheers.
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Hi ya... quick question for you. How are you/the other team keeping track of the weight when a couple of decimals are included? For example, if I weigh in at 171.40 how do you track it? 171.40 or 171? Do you round it up or down? Just curious and often wondered. Cheers and thanks.
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Good morning team: My apologies but I have misplaced my previous weight from last Monday, January 25, 2021. My current weight is 172... Thanks.
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Good morning team and happy Monday. NationalCapital Monday (today) PW 172 CW 171. Cheers and best regards.
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Good morning team and happy Monday. Looks like I'm the only team member that has picked Mondays for weigh-ins. NationalCapital Monday (today) PW 172 CW 172. Cheers and best regards.
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Happy hump day everyone.. my focus this week will be to stick with dry January and keep logging all my food and exercise. So far so good for this month. Cheers everyone.
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Good morning team and happy Monday. NationalCapital Monday (today) PW 172 CW 172. Cheers and best regards.
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Happy New Year everyone: NationalCapital Monday (today) PW 180 CW 172. Cheers and best regards.
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I picked up the NordicTrack 1000 just after Christmas. It was available at Canadian Tire and it came with a free IFit subscription for a year. I'm loving IFit so far.
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Hello Newbie here and would love to join. Here is my starting information: NationalCapital Monday Dec 28 2020 180 Thank you.
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Hubby got me a Garmin Vivioactive 3 for Christmas. I'm loving it so far.
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The Instant Pot cooks any type of meat really fast. It takes approximately 9 minutes to cook chicken breast (after it heats up). I love it :)
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Ottawa here :)
