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Another big social gathering last night and still stuck with AF beverages. 2 for 2 this week :)
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So first social gathering of October and stuck with my AF beer. Wasn't half bad
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Hi ya everyone. First time poster here. Going to try dry October and see how it goes. Already got my N.A. beer for a couple of upcoming social gatherings.
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I understand that the Proform equipment also includes a subscription to IFIT which is an amazing product. It was a game changer for me. So many awesome walking/running/hiking outside series. Their treadmills are really sturdy so I don't you would break it.
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Round 184 - Round #2 for me April 17 - April 26, 2022 SW: 175 Love this challenge as it keeps me on track.. Thank you. 4/17 - was out of town so starting this round tomorrow. 4/18 - 175 - goal this round, again, is to make sure I get in all my daily required water. 2nd goal is to get in any form of exercise. Today, 2…
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Round 184 - Round #2 for me April 17 - April 26, 2022 SW: 175 Love this challenge as it keeps me on track.. Thank you. 4/17 - was out of town so starting this round tomorrow. 4/18 - 175 - goal this round, again, is to make sure I get in all my daily required water. 2nd goal is to get in any form of exercise. Today, 2…
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Round 184 - Round #2 for me April 17 - April 26, 2022 SW: 175 Love this challenge as it keeps me on track.. Thank you. 4/17 - was out of town so starting this round tomorrow. 4/18 - 175 - goal this round, again, is to make sure I get in all my daily required water. 2nd goal is to get in any form of exercise. Today, 2…
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Round 183 - Round #1 for me. April 7 - April 16, 2022 SW: 179 4/7 4/8 4/9 4/10 4/11- 179 - restarting MFP again :(. Today's goal is to drink water which always kick starts my brain. - drank my water today and went to the gym. Under on calories. Good start. 4/12 - 177 - today's goal is water again which I have managed to…
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Round 183 - Round #1 for me. April 7 - April 16, 2022 SW: 179 4/7 4/8 4/9 4/10 4/11- 179 - restarting MFP again :(. Today's goal is to drink water which always kick starts my brain. - drank my water today and went to the gym. Under on calories. Good start. 4/12 - 177 - today's goal is water again which I have managed to…
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Round 183 - Round #1 for me. April 7 - April 16, 2022 SW: 179 4/7 4/8 4/9 4/10 4/11- 179 - restarting MFP again :(. Today's goal is to drink water which always kick starts my brain. - drank my water today and went to the gym. Under on calories. Good start. 4/12 - 177 - today's goal is water again which I have managed to…
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Round 183 - Round #1 for me. April 7 - April 16, 2022 SW: 179 4/7 4/8 4/9 4/10 4/11- 179 - restarting MFP again :(. Today's goal is to drink water which always kick starts my brain. - drank my water today and went to the gym. Under on calories. Good start. 4/12 - 177 - today's goal is water again which I have managed to…
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Round 183 - Round #1 for me. April 7 - April 16, 2022 SW: 179 4/7 4/8 4/9 4/10 4/11- 179 - restarting MFP again :(. Today's goal is to drink water which always kick starts my brain. - drank my water today and went to the gym. Under on calories. Good start. 4/12 - 177 - today's goal is water again which I have managed to…
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Round 183 April 7 - April 16, 2022 SW: 179 4/7 4/8 4/9 4/10 4/11- 179 - restarting MFP again :(. Today's goal is to drink water which always kick starts my brain. 4/12 4/13 4/14 4/15 4/16
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Thank you. Sounds like a plan. I will drop out for August and rejoin in September. Enjoy the rest of the summer team. Cheers.
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Question. I will be on holidays and won't have access to my scale for the August 10th and 17th weigh in days. Just wondering if I should drop off for all of August and just rejoin in September. Thoughts? Thanks.
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Good morning: PW: 164 CW: 164 Have a great week everyone. Cheers.
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I highly recommend John Stanton's book. He is the founder of the Running Room. https://ca.shop.runningroom.com/en_ca/running-room-the-complete-guide-to-building-your-running-program.html
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Good morning: PW: 165 CW: 164 Have a great week everyone. Cheers.
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Good morning: PW: 163 CW: 165 Have a great week everyone. Cheers.
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Good morning. I weighed in last week. Did you get my result? Thanks.
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Good morning: PW: 163 CW: 163 Have a great week everyone. Cheers.
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Good morning everyone. SW - 162 pounds CW - 163 pounds Have a great week. Cheers
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Good morning everyone. SW - 161 pounds CW - 162 pounds Have a great week. Cheers
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Thanks for the reminder. Have a great holiday.
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Good morning everyone. SW - 164 pounds CW - 161 pounds I have a wicked sunburn from the weekend so I haven't been able to do any form of exercise :(. Hurts so much to even put on a shirt. Have a great week. Cheers
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Happy Thursday. I normally weigh in on Mondays but I'm hoping that I can move my weigh in day to Tuesdays instead. Would that be possible? So instead of weighing on June 14th, I will give my update on June 15th. Please advise. Thanks!
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Good morning everyone. SW - 162 pounds CW - 164 pounds. :( Have a great week. Cheers
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Good morning everyone. SW - 162 pounds CW - 162 pounds. Have a great week. Cheers
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Good morning everyone. SW - 164 pounds CW - 162 pounds. Have a great week. Cheers.
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Good morning everyone. SW - 161 pounds CW - 164 pounds. Sorry team :( Have a great week. Cheers.
